Our Meditation Baskets are designed to help you on your journey of practicing mindfulness as a relaxation tool. The many benefits of meditation are now being backed with scientific proof - this basket has everything you need and more to start you on your way to peace of mind and tranquil moments. This complete collection includes the following:
● Dream Design's Organic Cotton Meditation Cushion, filled with buckwheat (choice of ivory, avocado, dark cherry or brown) Perfect for strengthening your lower back and to free yourself from back pain while in seated positions.
● Mindfulness in Plain English Bhante Gunaratana's timeless book on understanding meditation and how to make it a part of your daily routine.
● Leather Journal (choice of OM or Heart)
● Saavy's Coconut Wax Candle (choice of Plumeria Violet or Bulgarian Rose)
● zenature's Abalone Shell Abalone shells make excellent vessels for containing smoldering herbs and incense. These shells, used for traditional smudging, come from Mexico. They are ideal for burning sweetgrass and sage or indirect burning incense such as resin.
● zenature's White Sage Smudge This top quality white sage is salvia apiana, also known as buffalo sage. Salvia is from the latin word salvare, which means to heal. This natural, freshly picked white sage has long been used in smudging ceremonies. It is used to cleanse negativity from people, objects and dwelling places. Simply light tip, blow out flame, and waft the smoke. Extinguish in sand.
● zenature's Feather for Smudging Turkey feathers are commonly used for traditional smudging to waft the smoke. These feathers also have leather wrapped bases for easy handling. Excellent for use with sweetgrass and sage. Using the feather, spread the smoke all around yourself first, then over what it is you are cleansing. Next, walk about the area, person or object you are smudging, fanning the smoke. This clears negativity, cleanses, focuses and purifies that which is being smudged. Quick short movements with the feather breaks up blocked or stagnant energy, long flowing movements smooth out energy, creating a calm, balanced and harmonious energy flow.
● Banner - OM Truth
An OM symbol and an inspirational quote about truth are featured on this red and black banner. Handmade in Bali.
Become loyal to your innermost truth. Follow the way when all others abandon it. Walk the path of your own heart
(banner not as pictured in the basket)
● OM Bell